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 Dear,

Have you had experience that felt someone hurt you with what he/she said and you thought you had forgot. But when the same thing happened again, you again, felt hurt?

Well Dear, 

"Our mind is created by our memories. In short, our experiences created memories, and minds remember them. So we would remember when someone hurt us maybe by some words because it is an experience which is our life history. We will carry this history with us, and use it to watch that specific person then react. However, if we could felt nothing, even felt that was not a big deal with what others say at first, then it won't become part of our life history. At the end, we can still treat that person at same with our new fresh mind. And our mind can be free from all strings. " - Daily meditation with Krishnamurti 

Live a day with joy and gratitude 
Thank you, I love you

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